Traumatic Stress & Complex Trauma
At Therapisant, we understand that complex developmental trauma and traumatic stress responses to significant life events can be debilitating experiences that have a profound impact on every aspect of your life.
Complex trauma is a type of trauma that is repeated and often occurs during childhood. It can include experiences such as physical or sexual abuse, neglect, or exposure to domestic violence. These experiences can have a lasting impact on an individual's mental and emotional health, and can lead to symptoms such as anxiety, depression, and difficulty with relationships.
Post Traumatic Stress can sometimes occur after a single or repeated traumatic event. It can include experiences such as combat, sexual assault, or a serious accident. Symptoms of intense post traumatic stress can include flashbacks, avoidance behaviours, and hyper- or hypo-arousal. experiencing these can make it difficult to engage in daily activities and can have a significant impact on an individual's quality of life.
Our approach to treating complex trauma and post traumatic stress is grounded in trauma-informed principles, which prioritise safety, trust, and empowerment. We work with you to identify the specific triggers and symptoms that are impacting your daily life, and we develop a personalized treatment plan that is tailored to your unique needs.
Our goal is to help you re-build resilience, develop new coping strategies, and reclaim your sense of safety and wellbeing.
Face to face Services
At Therapisant, we offer face-to-face psychotherapy sessions in London for those who prefer this type of intervention. Our face-to-face sessions are offered ad hoc and subject to limited availability.
If you are interested in face-to-face sessions, please get in touch with us and we will do our best to accommodate your request. However, if we are unable to offer you in person sessions due to limited availability, we will work with you to find other resources and support options, including signposting you to other qualified practitioners.
We understand that everyone has different preferences and needs when it comes to therapy, and we are committed to offering a range of options to best support you.
Whether you prefer online sessions or face-to-face therapy, we are here to help you.
Online Services
Currently we are working predominantly online. Online sessions are held from the safety of your own home or private space.
Numerous studies have demonstrated the efficacy of online psychotherapy as a valid and effective alternative to traditional in-person therapy. Online therapy has been shown to be effective for a range of mental health concerns, including anxiety, depression, traumatic stress, and relationship difficulties. Online therapy has also been found to be equally as effective as in-person therapy.
Here for you.
Starting therapy can feel daunting. Get in touch for an initial consultation where you can discuss in detail your concerns with an experienced clinician. You will decide together if now is the right time for you to start your therapeutic journey.
