Relationship Difficulties
Therapy can be beneficial to individuals and couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with individuals and couples at a time that is convenient for you.
At Therapisant we understand that relationship difficulties can be a common result of past or ongoing trauma. We recognise that trauma can impact people's confidence to form and maintain healthy relationships with others, and we approach treatment with a trauma-informed lens.
Trauma can manifest in a variety of ways that can impact our relationships with others, such as difficulty with trust, fear of abandonment, and attachment or sexual difficulties. These experiences can make it challenging to navigate relationships, whether they are romantic, familial, or platonic.
Our approach to treating relationship difficulties is grounded in trauma-informed principles, which prioritize safety, trust, and empowerment. We work with you to identify the specific challenges you are experiencing in your relationships, and thinking together about what you would like to work on.
We believe that trying to figure out relationships requires a deep understanding of how trauma impacts our ability to connect with others, and we strive to create a safe and supportive environment for this exploration to take place. Our goal is to help you build resilience, develop healthy communication skills, and cultivate meaningful connections with others regardless of your gender, sexual orientation, faith or cultural and ethic background.
Face to face Services
At Therapisant, we offer face-to-face psychotherapy sessions in London for those who prefer this type of intervention. Our face-to-face sessions are offered ad hoc and subject to limited availability.
If you are interested in face-to-face sessions, please get in touch with us and we will do our best to accommodate your request. However, if we are unable to offer you in person sessions due to limited availability, we will work with you to find other resources and support options, including signposting you to other qualified practitioners.
We understand that everyone has different preferences and needs when it comes to therapy, and we are committed to offering a range of options to best support you.
Whether you prefer online sessions or face-to-face therapy, we are here to help you.
Online Services
Currently we are working predominantly online. Online sessions are held from the safety of your own home or private space.
Numerous studies have demonstrated the efficacy of online psychotherapy as a valid and effective alternative to traditional in-person therapy. Online therapy has been shown to be effective for a range of mental health concerns, including anxiety, depression, traumatic stress, and relationship difficulties. Online therapy has also been found to be equally as effective as in-person therapy.
Here for you.
Starting therapy can feel daunting. Get in touch for an initial consultation where you can discuss in detail your concerns with an experienced clinician. You will decide together if now is the right time for you to start your therapeutic journey.
